Your Internal Clock
November 5, 2008 by Seth Manne
If we were to go to sleep when we were tired and awaken when we felt rested, you would see that you would be rotating around the clock. On certain days you would wake up at 2 a.m. and start your day. Your day would consist of various periods of darkness and light. On the day you woke up at 2 a.m., you might go to sleep that “evening” at, say, 7 p.m. and then awaken at maybe 4 a.m. the next day.
You might only sleep for four hours and stay up for six hours and then take a 90 minute nap. Each person’s internal clock is different and is directly connected to his conscious priorities and demands and his bodily requirements at any given period in his present physical lifetime. Look at an infant and observe his sleep and waking periods and you can see this internal clock at work. I am not saying that at each period of your life it is the same as it was for you in infancy, only that a human being does not like to go to sleep or wake up by some external set of rules.
If you're new here, you may want to subscribe to our RSS feed.
You may also sign up below to receive THE MILLIONAIRE INTERNET INSIDER - our one of a kind newsletter with podcasts, videos and articles that keep you up to date on the latest work from home online money making systems. You will only receive an email when we have NEW content